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578 Views 0 Replies Latest reply: Jan 16, 2013 7:12 AM by cjt718
cjt718 Rookie 6 posts since
Dec 2, 2012
Currently Being Moderated

Jan 16, 2013 7:12 AM

Weight Room

I lift weights after school for about 20-30 minutes three times a week. Im trying out for shooting guard next year on the varsity team.  How should I workout. Please include the reps and sets.

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