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177 Views 0 Replies Latest reply: Apr 3, 2013 10:07 AM by JCGO5356
JCGO5356 Rookie 1 posts since
Sep 25, 2012
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Apr 3, 2013 10:07 AM

Skipped 4 mile midweek run

Hello All,  I wasnt able to do my 4 mile run yesterday.  I am going to run it today and run my 8 miler tommorrow.  Should I also run a 4 miler on friday to make up for the one I missed yesterday even though I have my Long Run (16 miles) on saturday?  ...I am using Hal Higdens begginner program if that makes a difference.

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