Skip navigation
Skip navigation
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

477 Views 1 Reply Latest reply: May 20, 2013 7:21 AM by BOSNPM
floatingman Rookie 1 posts since
May 19, 2013
Currently Being Moderated

May 19, 2013 7:19 PM

New Running and Other things...

I am going to start doing cross country this upcoming school year (august) and am looking for advice on properly training [excercises, diet]. I am an incoming sophmore and am 5'2" and weigh 125. I run a mile at about 6:55 and run about less than five miles a week.

More Like This

  • Retrieving data ...