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660 Views 3 Replies Latest reply: Jun 13, 2013 10:52 AM by carotello
banjomensch Rookie 1 posts since
Jun 10, 2013
Currently Being Moderated

Jun 10, 2013 11:52 AM

Oh, boy, here we go -- 305 lbs, age 67!

To celebrate my 70th birthday in 2.5 years, I want to run a 5k. To do it I'm going to start with C25k iphone app.

 

Obviously I have time and my health coach thinks it'd be great to just take it slower than the app recommends.

 

So is it possible within the app to stretch out the time from 9 weeks to say 18 or 27?

 

Thanks.

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