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485 Views 1 Reply Latest reply: Jul 4, 2013 7:17 PM by lenzlaw RSS
CarleighPeters Rookie 1 posts since
May 22, 2013
Currently Being Moderated

Jul 3, 2013 10:30 PM

C25K trouble with hills

I've been training with c25k. I'm in week 6 now and feeling really good, but I am having trouble with hills. If i am running in a flat surface or downhill I feel like I could run forever...but once I go uphill I have to take a break.

 

Any advice on training better for running on hills? How to build endurance on hills?

 

How are you all doing with c25k? I am running my first 5k in August...getting nervous!!

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