Ima 6'0 140 lbs 14 year old, I play SG & SF. I have good handles, great midrange shot, decent penetrator, and a lockdown defender. I need help with my three point shooting, more work on penetrating, and my overall athleticism and leaping ability. I would like to lead my JV team to the championships this year after a disappointing one point loss last season in the championships. Do you guys know any FREE basketball programs to help the parts of my game that need improvement?
What is the one thing you need work on the most? If you try to focus on too many aspects of your game, you will not stay focused and not improve so much.
There is a good FREE workout you can get at BasketballTrainingClub.com.