Skip navigation
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

417 Views 0 Replies Latest reply: Oct 15, 2013 4:56 AM by Eva88
Eva88 Rookie 2 posts since
Oct 14, 2013
Currently Being Moderated

Oct 15, 2013 4:56 AM

What/when do you eat before/after your run? (student research)

Hi everyone,

 

we are two students at Lund University in Sweden, currently doing research about nutrition habits of runners.  

We would greatly appreciate if you can give us some insights about when you eat/drink, and what you eat/drink before or after your run. (maybe you also eat/drink during your run)

 

Every input will be of great help!

 

Thanks a lot for your input.

Looking forward to hearing from you!

 

Eva and Anneka

More Like This

  • Retrieving data ...