Los Angeles, CA -- There may be another benefit to running that people don’t usually think of. Running may lower the risk of developing cataracts, which is known as clouding of the eye lens.
A recent article in ¬Medicine & Science in Sports & Exercise, Dr. Paul Williams describes findings from a long-term National Runners Health Study. In more than 32,000 and 14,000 walkers studied it was found that the more running or walking a person did, the less likely a cataract diagnosis was. The risk reduction was equal between men and women.
However, the runners in the study had less risk of developing cataracts than the walkers due to the simple reason that it’s easier to measure a given amount of METs when running than when walking.
Expert Brand has all the performance apparel to make running or walking a pleasant activity. The websitehttp://expertbrand.com has a great selection and is easy to shop.
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Expert Performance is a vertically integrated manufacturer of Performance Apparel. We have been making products both domestically and overseas for more than twenty years. Expert has been a leading innovator in the design and development of smart fabric technology to create and manufacture fashionable, high quality, functional garments for the active lifestyle, athletic, and sportswear markets. Our line of basic and specialty products cater to the needs of distributors, decorators, and retailers. We are proud to offer profitable opportunities to you, our partner.
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