JB!!!

7 days to go!!! The Blue Man Group[/URL" target="_blank"> will kick off the start!

Mars

[http://This message has been edited by mountmars (edited Dec-03-2006).|http://This message has been edited by mountmars (edited Dec-03-2006).]

Beautiful evening for a run around the hood, not cold, not windy, but slippery with a couple of those oh my God, here comes a bus, where is the sidewalk moments.

Where did the weekend go ? 

quote:

---

Originally posted by runningag:

.......... BTW, do you wear same shoes all year around or you adapt for the winter?

---

 

of course[/URL" target="_blank"> 

JB!!!

6 days to go!!!

What The Strip will look like at dawn, minus the cars.[/URL" target="_blank">

We'll be starting in front of the big gold building (Mandalay Bay) in the upper left. The big green one (MGM-Grand) nearby is about half-a-mile into the run. By the time we run off the picture on the bottom right, we'll be 5 miles in.

I don't know why I'm excited about doing this... if I manage to finish, my present training times tell me I'll have a hard time cracking 5 hours... !http://www.coolrunning.com/forums/frown.gif|src=http://www.coolrunning.com/forums/frown.gif|border=0!

Mars

Wow, nice pic, Mars ... We are soooo excited for you, JB, and we can't wait for the race report!

RG: I run in my regular shoes but have finally caved in and bought some Yak Trak thingies. Don't really know if I need them though since I haven't really been running at all since I can't remember.

Merc: How's the injury?

Sally

----

"Follow your bliss"
My Ironwoman Inklings[/URL" target="_blank">

..... grommits had enough of sniffin, coffin & feelin like poo.... so he's declaring his flu all better even if it's not ..... that'll work, eh merc?

ss...... well get yur fat arse out the door !http://www.coolrunning.com/forums/wink.gif|src=http://www.coolrunning.com/forums/wink.gif|border=0!

jb...... a grommit suggestion: as u run this thing, at various points... make  a conscious effort to take in everything that's going on around you, think about wot yur doin, etc etc....... sounds a bit cheesey but your body will be so full of mother natures finest self-manufactured mood enhancing drugs.... it really is the best ever buzzzzzz, it's why we do it  and if that fails there's always beer & weed! ...... just his 0,02c

have a woofin good day

gomezthepuppy

quote:

---

Originally posted by Mr Lambchops:

Went on my Westmount bottom-to-top on Sunday morning. Ended up like a snowman. Had a ball. Was wearing new thermal tights bought thru internet (all white, looked like a casse-noisettes dancer).

---

 

Well I was almost starting to feel better until I read this. I think I'll need a few more days to get over that queasy feeling in my stomach. 

One good thing about this damn cold forced me to rest a little longer. Legs, arse  and back are feeling like a kid again. The legs were just bursting to run.

1 km warmup + 1 km cooldown with 5k in 24.30 min. Aaahhh feels good to run again.

JB good luck and enjoy popping your marathon cherry. Be gentle on Vegas.

Merc, how you feeling, are you running.

Gomez, large frenchman in white tights sic him.

LC, Truxx, anyone running with phoenix tomorrow, I might go.

Grommit, SS, DF7, TB, LC, KJ, Truxx, RG' DR , Merc who's up for a run at the Mountain 9:00 am Sunday at the Angel.