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The Iron Clydesdale


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Zevida;

Throw away anything you are running in that is cotton!!!!!
Get some tech stuff. Costco often sells the stuff. Also, since it's been around for awhile, I often find stuff at those discount clothing stores (Ross, Marshell's) etc. etc. You fill find it so much better to move in. It's warmer in the cold and cooler in the heat. Totally worth it. Sweatpants just really weigh you down!!!

Francesca, I have had that too (I'm a 36D, but when I started running I was at least a 38DD if not larger) and the main thing that helps is applying Bodyglide at the chafing points. I put it on my skin and on the bra itself. It's trial and error, but I find that works better than anything else.

Also, check to make sure your bras are fitted properly. Sometimes if they're too small they can chafe. Hope that helps!

There are these underwear that look like bike shorts called Smarty Pants. They're comfy and wicking and lightweigt. I have several pairs.