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4 Replies Last post: Apr 29, 2007 7:02 AM by rugby1080  
Click to view RunMommaRun's profile Community Moderator 51 posts since
Mar 24, 2005
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Apr 28, 2007 2:54 PM

Workout report for Saturday, April 28th.

Ran about 3.75 miles early today. What a gorgeous day!!

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Laura

Race Report for HM, 2.18.07.

http://www.coolrunning.com/forums/Forum8/HTML/009752.shtml
Click to view RCL043's profile Pro 180 posts since
Dec 14, 2007
1. Dec 27, 2007 9:39 AM in response to: RunMommaRun
Re: Workout report for Saturday, April 28th.
10 miles this morning; last long run before next weekend's race.

http://This message has been edited by RCL (edited Apr-28-2007).
Click to view mrinertia's profile Legend 1,356 posts since
Dec 14, 2007
2. Apr 28, 2007 7:10 PM in response to: RunMommaRun
Re: Workout report for Saturday, April 28th.
11 miles at a 9:35 pace

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42
Click to view cgerber's profile Pro 195 posts since
Dec 14, 2007
3. Apr 28, 2007 10:02 PM in response to: RunMommaRun
Re: Workout report for Saturday, April 28th.
Hiked a couple of hours in the mountains with my 16 month old son... awesome day to be out.
Click to view rugby1080's profile Pro 171 posts since
Jul 27, 2006
4. Apr 29, 2007 7:02 AM in response to: RunMommaRun
Re: Workout report for Saturday, April 28th.
6 miles. A beautiful morning to run.

Have a good day.

Rugby