Hey Walking Community!
I wanted to let you know that there are some great new walking/training videos up in the Active Video section of the site. I have been getting into walking recently and found them really helpful so I wanted to pass this info along.

Here are some of the links, but there are more. You'll see related content when you click on one of these. I hope you like them. I've found them very helpful. Enjoy!

Sara

Mobility Exercises for Race Walking

Race Strategy for Race Walking