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5897 Views 2 Replies Latest reply: Apr 16, 2010 2:07 AM by stevengraff
FitMom Amateur 17 posts since
Jul 2, 2007
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Feb 6, 2008 9:59 PM

Post- Pregnancy Workouts?

Hi there!


I'm expecting my second child in April and I've been working out consistently throughout my pregnancy. I've been scaling back lately but still fit in about an hour of light cardio 4-5 times per week.




Can anyone recommend any good workouts to kick-start my attempt to get back into 'real' shape after my child is born? Can you suggest any good 'baby-weight-loss' programs? I'm open to try anything...running, boxing, swimming, cross-training...




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