active network espn
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

This Question is Answered

1 "correct" answer available (10 pts) 1 "helpful" answer available (7 pts)
5 Replies Last post: Feb 18, 2008 5:52 AM by Randor  
Click to view kolio's profile Rookie 3 posts since
Feb 12, 2008
Login to Reply

Feb 12, 2008 7:49 PM

Looking for a scenic trail run in the Great Smoky Mountains


Hello,

I'm in US (Columbia SC) for 2 weeks and would love to see some of the mountains around this weekend (no many mountains where I live). I saw that the Great Smoky Mountains are relatively close to where I stay (3h drive) and thought I may go there.

Can anyone recommend a scenic trail run (ideally 20 - 25 miles round trip with up to 4000ft cumulative climb) in the Smoky Mountains?

Thank you!

Nikolay

Click to view Randor's profile Rookie 3 posts since
Feb 14, 2008
1. Feb 14, 2008 6:57 AM in response to: kolio
Re: Looking for a scenic trail run in the Great Smoky Mountains

Hello,

If it's not too late, I live close to Great Smoky Mountains National Park, and happened to see your post. I recommend this particular trail, which I did last Sunday as my last long run in preparation for an upcoming trail marathon.

Drive to Bryson City, N.C., and follow signs to the Deep Creek area. Not long after you drive across the park boundary, there is trailhead on the left for the Noland Divide Trail. This 11.6-mile trail climbs in elevation from around 1900 feet to about 6200 feet at its terminus with Clingmans Dome Road, the road (closed in winter) that connects Newfound Gap and Clingman's Dome, the high point in the park. From the trailhead to the road and back is a 23.2-mile round trip.

Most of the serious climbing on the Noland Divide Trail comes in the first few miles, and the last few miles. Much of the middle section is very runnable, with spectacular views off both sides of the divide. And the trail is not too technical, by Smokies standards. After you reach Clingmans Dome Road, if you're feeling energetic, you can proceed to the left up the road and reach the Clingmans Dome parking lot after 1.4 miles. Then it is another .5 mile to the summit observation tower at 6,642 feet. That would make for a round trip of 27 miles.

If you run anywhere in the Smokies this time of year, be prepared for extreme weather conditions at the higher elevations. It is typically 15 to 20 degrees colder and much windier up high, and there could be snow.

Click to view Randor's profile Rookie 3 posts since
Feb 14, 2008
3. Feb 15, 2008 6:31 AM in response to: kolio
Re: Looking for a scenic trail run in the Great Smoky Mountains

You're welcome.

The trail is very obvious for its entire length, and there is signage where there needs to be. I'll mention also that the trail does become a bit narrow in a few places, and if you took a tumble you would roll a long way. Recent high winds have knocked down some small trees, and you'll have to make your way around them. And the Park Service allows horses on this trail, so there is a little bit of dried horse poop along the way, but not enough to be a bother.

If you want to buy a trail map, you could take the short side trip to the town of Cherokee and visit the park visitor center on U.S. 441 about a mile north of the park boundary.

One thing I suggest is that you tell someone where you're going, and when you expect to return to the trailhead, so that someone will know where you are if you have an accident and don't return. One option would be to tell a ranger at the Deep Creek ranger station. You can't count on seeing someone on the trail. Last Sunday, I didn't see another person for the entire distance.

If you're going this weekend, the weather Saturday is looking good, but precipitation is moving in Saturday night/Sunday. The weather is extremely unpredictable this time of year because systems move so fast, and you should be prepared for rain/snow if you go on Saturday, too.

Enjoy!

Click to view Randor's profile Rookie 3 posts since
Feb 14, 2008
5. Feb 18, 2008 5:52 AM in response to: kolio
Re: Looking for a scenic trail run in the Great Smoky Mountains

Congratulations on completing the entire run/hike from Deep Creek to Clingman. That's a long day!

I'm glad you enjoyed your Smokies adventure.