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6169 Views 0 Replies Latest reply: Feb 19, 2008 12:56 PM by saraallent
saraallent Legend 1,063 posts since
Oct 2, 2007
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Feb 19, 2008 12:56 PM

Swim Training Excercise

TRX Trainer has some good videos, but this one was specifically for swimming so I wanted to post it in the community. This exercise works the upper body muscles associated with swimming such as the latissimus dorsi. Check it out.


Do you have any other swim training exercises to share?



Go to Active Video for more videos like this one or to make your own video.

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