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2937 Views 3 Replies Latest reply: Mar 25, 2008 6:58 PM by niemsco RSS
saraallent Active.com Staff 1,094 posts since
Oct 2, 2007
Currently Being Moderated

Feb 19, 2008 12:57 PM

Swimming Exercises

TRX Trainer has some good videos, but this one was specifically for swimming so I wanted to post it in triathlon community. This exercise works the upper body muscles associated with swimming such as the latissimus dorsi. Check it out.

 

Do you have any other swim training exercises to share?

 

 

Go to Active Video for more videos like this one or to make your own video.

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