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987 Views 1 Reply Latest reply: Feb 26, 2008 6:01 PM by Jay Silvio
Active.com Staff 1,556 posts since
Jun 5, 2007
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Feb 26, 2008 3:39 PM

USATF is conducting a study to determine the effect of pre-run stretching on running injuries.

USATF is conducting a study to determine the effect of pre-run stretching on running injuries. The purpose of the study is to determine specifically if pre-run stretching of the three major leg muscle groups is beneficial for overall injury prevention or reduction. The study is not examining in-run or post-run stretching.

 

To learn more visit: http://www.usatf.org/stretchstudy/

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