We are on our spring break and are spending some time with my parents on the Eastern Shore (Chincoteague Island, VA - home of Misty). The weather here was pretty decent IF you could get out of the wind. I ran on a paved woodland trail loop (the trees blocked the wind nicely) while my father biked along with me. He carried a couple water bottles, a Clif Bar, and some Shot Bloks for me, so I got to feel what it must be like to be an elite athlete with a crew. I ran 12 loops (which could be anywhere from 18-21 miles depending on who you ask; I really wish I had a gps) in 2 hours and ten minutes. My knees are a little sore/tight, but I guess that is to be expected. My plan is to go easy tomorrow and then take a break for Easter. Have a great weekend, everybody!