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2577 Views 0 Replies Latest reply: Apr 12, 2008 2:02 PM by Adrenalhigh
Adrenalhigh Rookie 1 posts since
Feb 9, 2008
Currently Being Moderated

Apr 12, 2008 2:02 PM

Getting & Keeping in shape.


Would you like to be trained for $5 per session no matter how long the session is.



I'm just looking for people to train with so I can keep my skills sharp.



Take a look below if you might be interested.



Athletics A La Carte is a training day where you pick whatever activity you desire and tell me what & even where and I'll design a training session or active event around your preferences. This is a first come first serve concept. If the requestor requests a full day rock climbing activity than that will be the organized event if you request specialized training for a specific time frame than whatever time slots are not used will be available for other requestors.



You can pick from any of the following training topics.



Combat Related


Mixed Martial Arts

Muay Thai Kickboxing

Philippine Stick Fighting

Traditional Kung Fu


Japanese & Chinese Pole & Spear Fighting

Japanese Sword Fighting

Sai Fighting ? Actual application

Pole or spear against Bladed weapons or sticks

Sai Against pole, sticks and bladed weapons.

Weapon of Choice-You pick any weapon and I'll choose my favorite counter weapon and we'll train them to perfection.



Recreational & Conditioning

Medicine Ball Training

Quad Band Training

Rock Climbing Indoor or Outdoor-I'm a lead climber and can teach you the ropes

Running for speed, distance, marathons & triathletes.

Salsa Dancing for individuals or couples up to intermediate level

Tennis boot camp - up to three hours of intense tennis training drills.

Two Person Stretching

Swimming for conditioning or competition.

Hiking Trips

Backpacking trips

Mountain Biking Trips

Beach athletic anything goes day.

Park athletic anything goes day.



Doing fun, healthy things shouldn't cost an arm and a leg. The following is a way that you can get training without giving up a limb.



I'm an experienced Fencer with over 20 years in many different martial arts and athletic training activities.



I myself take only private lessons in various activites than train with others as regularly as possible sharing the knowledge I learn in my private classes. I do this since most schools don't train hard and most people who go to schools only train when in class. Basically I'm creating groups of people who want to workout long and hard so I have unlimited training partners.



If your experienced in whatever style we study you won't have to pay me anything to train only any fees that are required by where we train.

For Example.



For those who need to be trained once you're able to help train the begginners you won't have to pay to be trained either.



Indoor Training



Any style at

If you're an experienced in whatever we train in than the cost will only be $10 per hour to train at the, (This is the cost to rent the time at this location). You'll be expected to share your knowledge to me and those who are begginners.

If you need to learn than you'll pay only $15 that's only $5 and $10 per hour for the space rental fee. Try to find this rate anywhere.



Hand to hand combat or full body Conditioning - Church Street Boxing.

$20 for ALL DAY trainining and $5 to me per class no matter how long we train.



Outdoor Training

If you're an experienced in whatever we train in than the cost will only be $0 / Zero well just get together to train hard.

If you need to learn than you'll pay only $5 that's only $5 per class no matter how long we train.



If your interested make certain you include your phone # and email address in your interest request and or call me / email me at:




We must speak before you attend the first day so I can tell you what to bring and what to expect on day 1.



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