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0 Replies Last post: May 7, 2008 2:56 PM by Jillymarie  
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May 7, 2008
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May 7, 2008 2:56 PM

Another Newbie Question

I just found the info on couch to 5k running plan. I just started this week walking 5 miles and my question is for 5 miles is 2 hrs too long? And would this program work for how many miles I'm walking and eventually running?