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Click to view BilRen's profile Rookie 4 posts since
May 25, 2007

May 27, 2008 1:08 PM

Classic Coaching Cop-Outs...

Parents and players, after a tough loss and when you're seeking to learn from the experience, have you ever been told by your coach or someone else, "there it is again, you lost concentration," or " you're not playing percentage tennis?" What's that all about? Does the coach not know what to tell you?
Click to view jchamilt's profile Rookie 1 posts since
Jun 28, 2008
1. Jun 28, 2008 7:34 PM in response to: BilRen
Re: Classic Coaching Cop-Outs...
We all watch tennis players who stroke the ball well in practice, but
in a game cannot stroke the ball well. I feel the main reason for this
is controlling tension or nerves. The players do not practice under
pressure or do not put pressure on themselves mentally while
practicing. You want to practice the way you play and that is usually
under some pressure. That is why on every shot whether I am practicing
or playing there is pressure to hit the ball with a certain spin, speed
and positioning so there is pressure on myself all the time as it would
be in a game.Then when you have pressure in a game you are at least a
little use to it and you learn to play under pressure or control
pressure. As soon as you allow pressure or stress to affect you shots
you cannot hit the ball smoothly or maybe think smoothly.

Another matter that I never hear pros talk about is balance. In order to
react quickly and to see accurately you need to be balanced. Especially
in a game situation you are thrown off balance when a ball is hit where
you do not expect it. Balance and controlling nerves maybe difficult to
teach, but I think we will all agree it is necessary to play well in a
game situation
Click to view Korco's profile Rookie 2 posts since
Jul 21, 2008
3. Jul 23, 2008 6:35 AM in response to: BilRen
Re: Classic Coaching Cop-Outs...
Like in anything we do in life, pressure brings out the true test of what someone really knows. Tennis is a game of compressing a ball back and forth to one another not just hitting it. When a player starts off good and then balls start spraying wide, long or dumping into the net, the player has obviously stopped compressing the ball like he was earlier. So, the player and coach should question what is the cause and how do we fix it? It's usually something in the opponent's game that is causing this breakdown. To me, the answer is 95% mechanical. If someone just thinks "he hits the ball well in practice" but breaks down in a game you have to question his mechanics and the phrase "I played bad" is a complete cop out. The real question should be, "Does he have the mechanics and fitness that allow him to compress the ball under all circumstances and positions"? If the answer to this is no, problems will continue. When you understand the mechanics of compression, it will solve many of your other problems too.