Skip navigation
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

2443 Views 3 Replies Latest reply: Jul 10, 2008 3:30 AM by Heidi84 RSS
joeyverville Amateur 61 posts since
Aug 31, 2006
Currently Being Moderated

Jul 8, 2008 2:19 PM

coccyx (sp?) pain--need stretches to help

 

I've been running for about two years now but have recently been experiencing pain on my tailbone!  My friend (non-running) suggested that the pain was from not stretching the glutes enough.  Does anyone have any stretches that would help with this pain?  It hurts to sit for longer than about 10 minutes and at times, can become excruiating.  Feels like a very painful bruise, right on the tailbone.  Any advise?

 

 

Thanks, Joey-girl

 

 

 

 

 

More Like This

  • Retrieving data ...