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2478 Views 1 Reply Latest reply: Jul 24, 2008 5:43 AM by DCtoPgh RSS
wcooperjr Rookie 1 posts since
Jul 24, 2008
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Jul 24, 2008 5:05 AM

Interview With Dr. Phil Maffetone -- Expert Heart Rate Training

 

This week I interviewed Dr. Phi Maffetone (July 22, 2008).  The focus of the interview is on using his principles to train for longer events, marathons and ultra marathons.  There is also a discussion on nutrition, avoiding stress and injury, exceeding MAHR during races, and what he is doing these days.  To see the full interview click on my blog at www.runlonger.blogspot.com.  Please leave me comments.  Enjoy!

 

 

 

 

 

     

 

 

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