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Grizdog
175 posts since
Jul 9, 2007
May 2, 2006 8:52 AM
Kids 1st 5K
My 2 twin 10 yr old boys are doing their first 5K. They have been running with me for about a month. Just building endurance for a couple of miles in zone 1. Any other tips anyone may have.
leaping_liz
25 posts since
Jul 9, 2007
1.
May 2, 2006 9:07 AM
in response to:
Grizdog
Re: Kids 1st 5K
When is the race? Great that you are getting them into running at their age...such a fun family activity!
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