Oct 16, 2008 9:42 PM
First 15K this weekend
I have been running pretty steadily since March. Been in several 5Ks and 3 10Ks. My times have been coming down to.
Well now I am in 15K. Last weekend I ran 9.6 in 1:14 which is my farthest distance ever. I was pretty beat for 24 hours after. I have since had 2-4 mile runs this week.
Anyway I think I am ready and can do it without stopping. I am going to pick a easy pace to start with. Any other advice I need? How much water should I drink along the way in 15K race?