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12706 Views 92 Replies Latest reply: Oct 27, 2008 10:04 PM by JCtherealdeal RSS Go to original post 1 ... 3 4 5 6 7 Previous Next
  • RunnerKimNJ Rookie 19 posts since
    Oct 19, 2008
    Currently Being Moderated
    91. Oct 27, 2008 8:10 PM (in response to JoeInTX)
    Re: 1/2 Marathon Trainers, Week of October 19th

     

    Hi everyone!  Hope you are all well and your running is going good.

     

     

    Sunday morning I did my long run on the trail and it was awesome! I did 9 miles and it almost seemed effortless. Last week the last mile and a half of my long run felt horrible and this time I really felt amazing the whole way through.  Am a bit sore today so I am expecting tomorrow to be a little worse.  Did not run today and will do an easy 3 tomorrow morning on the TM. 

     

     

    Can't WAIT to watch the NYC marathon after my long run this Sunday morning.  I am going to run that race one of these days.  It is very motivating to watch and I need that with my half coming up in a few weeks.

     

     

    Kim

     

     

  • JCtherealdeal Rookie 3 posts since
    Feb 1, 2008
    Currently Being Moderated
    92. Oct 27, 2008 10:04 PM (in response to JoeInTX)
    Re: 1/2 Marathon Trainers, Week of October 19th

     

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    Event Name:             Fall Pier-To-Pier Walk/Run

     

     

    Date:*+<span style="font-weight: bold; font-style: italic">Saturday, November 15, 2008 – 7:00 am</span>+*

     

     

    Description:               Approximately 4-mile sand run for everyone of ALL fitness levels!

     

     

    Bring your Family and Friends and experience the challenge and

     

     

    the FUN together!!

     

     

     

     

     

    <span style="font-style: italic">City of Hermosa Beach presents:</span>

     

     

    <span style="font-weight: bold;font-style: italic">Fall Pier to Pier Walk/Run</span><span style="font-weight: bold"></span>

     

     

     

     

     

     

     

    Hermosa Beach Pier to Manhattan And Back, (Approximately 4 miles in the sand)

     

     

     

     

     

    <span style="font-weight: bold">Saturday – November 15, 2008 @ </span><span style="font-weight: bold">7:00 am</span>

     

     

    <span style="font-style: italic">Meet at the Hermosa Beach Pier</span><span style="font-style: italic"></span>

     

     

     

     

     

     

     

     

    <span style="font-weight: bold">Registration Fees:</span>__

     

     

    $15 per runner until October 31, 2008

     

     

    $25 per runner after October 31, 2008

     

     

     

     

     

    <span style="font-weight: bold">Participants will receive a:</span>__

     

     

    <!Re: 1/2 Marathon Trainers, Week of October 19th>-<span style="font-style: normal;font-variant: normal;font-weight: normal;line-height: normal;font-size-adjust: none;font-stretch: normal;-x-system-font: none">         </span><!Re: 1/2 Marathon Trainers, Week of October 19th><span style="font-weight: bold">P2P Walk/Run T-shirt</span> *+<span style="font-weight: bold; font-style: italic">(guaranteed to pre-registered participants)</span> +*

     

     

    <!Re: 1/2 Marathon Trainers, Week of October 19th>-<span style="font-style: normal;font-variant: normal;font-weight: normal;line-height: normal;font-size-adjust: none;font-stretch: normal;-x-system-font: none">         </span><!Re: 1/2 Marathon Trainers, Week of October 19th><span style="font-weight: bold">What is your t-shirt size?</span>

     

     

    <!Re: 1/2 Marathon Trainers, Week of October 19th>-<span style="font-style: normal;font-variant: normal;font-weight: normal;line-height: normal;font-size-adjust: none;font-stretch: normal;-x-system-font: none">         </span><!Re: 1/2 Marathon Trainers, Week of October 19th>Entry to win <span style="font-weight: bold">(2) FREE Gas Card and more </span>great raffle prizes<span style="font-weight: bold"></span>

     

     

    <!Re: 1/2 Marathon Trainers, Week of October 19th>-<span style="font-style: normal;font-variant: normal;font-weight: normal;line-height: normal;font-size-adjust: none;font-stretch: normal;-x-system-font: none">         </span><!Re: 1/2 Marathon Trainers, Week of October 19th><span style="font-weight: bold">Goodie Bag</span>

     

     

    <span style="font-weight: bold"> </span>

     

     

    <span style="font-weight: bold">Awards:</span>__

     

     

    <span style="font-weight: bold">1st and 2nd place winners will receive:</span>

     

     

    <span style="font-weight: bold">A Gift Certificate value of $221 for (GI Joe Boot Camp)</span>

     

     

    <span style="font-weight: bold">A Gift Certificate value of $86 for (GI Joe Sand Dune Workout)</span>

     

     

    <span style="font-weight: bold">GI Joe Dog Tags and other special prizes!!!</span>

     

     

    <span style="font-weight: bold"> </span>

     

     

    <span style="font-weight: bold">Benefiting:</span>__

     

     

    Partial proceeds from the Fall Pier-To-Pier Run will go to TrinityCare Hospice Foundation in Memory of Charlie Saikley.

     

     

     

     

     

     

     

     

    <span style="font-weight: bold">Post after race party at:</span><span style="font-weight: bold"></span>

     

     

    Cantina Real

     

     

    19 Pier Avenue

     

     

    Hermosa Beach, Ca 90254

     

     

    <span style="font-weight: bold"> </span>

     

     

    <span style="font-weight: bold"> </span>

     

     

    <span style="font-weight: bold">Register for the FUN NOW!!! (</span>{color{size}{font}{font:Arial}<span style="font-weight: bold">)</span>

     

     

    <span style="font-weight: bold">Go to: </span><span style="font-weight: bold">Fall Pier to Pier Walk//Run</span>

     

     

     

     

     

     

     

     

    <span style="font-weight: bold">For more information:</span>__

     

     

    Joe Charles – (310) 836-9339

     

     

    JC@MBbootcamp.com

     

     

    [www.MBbootcamp.com|http://www.mbbootcamp.com/]

     

     

     

     

     

     

     

     

    <span style="font-weight: bold">Walk-in:</span>

     

     

    City Hermosa Beach – (310) 318-0280

     

     

    710 Pier Ave

     

     

    Hermosa Beach, Ca 90254

     

     

    www.hermosabch.org

     

     

     

     

     

     

     

    <span style="font-weight: bold">Also Member of the Manhattan Beach & Hermosa Beach Chamber of Commerce</span>

     

    </div>

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