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2917 Views 3 Replies Latest reply: Mar 2, 2009 6:57 PM by rschad RSS
RunUrs Rookie 2 posts since
Dec 31, 2007
Currently Being Moderated

Jan 3, 2009 8:53 AM

Any good training schedules for a half?

I ran my first half marathon in 2007 and it mentally broke me. I am now more determined than ever to run a half marathon and enjoy it. I have made some specific changes to help me have a better run, however I was wondering if anyone has a training calendar that has worked and if you'd be willing to share. I am not looking for speed, just to finish. I finished my first half in 2:27 and I would like to finish my second at 2:15. I appreciate any direction that is provided.





Ursula

You always get what you focus on...stay focused.

 

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