active network espn
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

Last post: Feb 7, 2009 5:54 PM by zookeeperrunning RSS
zookeeperrunning Legend 227 posts since
Aug 8, 2008
Currently Being Moderated

Feb 7, 2009 8:09 AM

signed up for first race!!

 

+Just to let you all know, I have FINALLY signed up for my first race!! It is a 5k race for women's health and it is scheduled for April 25th...gives me ample time to get ready!! I have 7-8 other races that I am preparing to sign up for this year...just waiting for open registration on those! However there is one race that I was considering...but before I do, I am interested in hearing what others think about it first. +

 

 

+It is a 5k night flight trail race, so obviously it is run in the dark, and it is also a trail race. I have never run on any other surface aside from my treadmill, and road. The description of the course is hilly(it's in the mountains), small streams, roots, downed trees, and possibly mud! There will only be glow sticks to guide the runners along the trail, any other form of light is to be provided by the runners themselves. The part that deters me is that I am not used to running that kind of terrain, especially in the dark, and I am just a bit concerned of the risk of injury. This race is being held April 5th, so I definitely don't want to jeopardize the April 25th race I have already registered for. +

 

 

+Anyone with trail racing experience...would love to hear your take on this particular event. +

 

 

*Half of the other races I am waiting to register for are also trail races, one being a half marathon at the end of September. I am definitely signing up for these trail races, I'm just not sure that my very first race should be trail, especially in the dark! *

 

 

+KEEP ON RUNNING!!:) +

 

 

+Carey +

 

 

lenzlaw Community Moderator 7,024 posts since
Jan 18, 2008
Currently Being Moderated
1. Feb 7, 2009 1:19 PM in response to: zookeeperrunning
Re: signed up for first race!!

 

So you're on your way! Congratulations. You'll find it's a lot of fun.

 

 

 

 

 

As for the nighttime trail race - you don't want to run a trail race without trail experience. And you don't want to run a nighttime trail race without nighttime trail experience. Trails are a different ball game. Get a couple solid training runs (4 or 5 miles) on trails, then consider further. If you still want to try it, buy a headlight (an absolute necessity) and try a couple nighttime runs on trails. Here's a place to check on headlights: http://community.active.com/message/547902#547902

 

 

 

 

 

Len

 

 





We've come this far and it's still the same,
Runnin' out here in the rain.
Just one more mile, if only you could fly.
(Apologies to T. Rush and J. Tempchin, for the paraphrase)

crl8686 Legend 689 posts since
Nov 11, 2007
Currently Being Moderated
2. Feb 7, 2009 3:13 PM in response to: zookeeperrunning
Re: signed up for first race!!

The only trail running I've done has been on hard packed dirt (the type one can run on with regular running shoes), but I've done a bit of mountain biking both on hard packed dirt/gravel and also on a trail full of roots/ruts/rocks. Based on the mountain bike experience, although both were reasonably flat, there was a large difference in difficulty. Biking on the dirt/gravel was straightforward as long as I slowed down some. But as for the rocky trail....I was Newbie 101. I had to creep along to avoid skidding off the bike, especially on turns. I could have probably hiked the trail faster. And that was in broad daylight where all the roots etc. were clearly visible. Bottom line for your race...as Len mentioned it would be an excellent idea to do some nighttime trail runs, under comparable trail conditions, before doing it in a race.





"...I've learned that you shouldn't compare yourself to the best others can do, but to the best you can do....I've learned that you can keep going long after you think you can't..." --- author unknown


2009 highlights...
•    @ 10K: Fiesta Days Run, La Canada, CA, May 2009, 50:53
•    @ 5K: Downtown Anaheim 5K, Anaheim, CA, June 2009, 24:45
•    Long Beach Marathon, Long Beach, CA, October 2009, 4:43:10
•    Post-marathon: Calabasas Classic 5K, Calabasas, CA, November 2009, 25:14

strangerthanfitness Pro 120 posts since
Dec 3, 2008
Currently Being Moderated
3. Feb 7, 2009 5:44 PM in response to: zookeeperrunning
Re: signed up for first race!!

I am very lucky to live in a part of the country that has mountains and as a result many amazing places to trail run.  Trail running is, in my opinion,a ton of fun.  However, I agree with Len (big supprize) that you should do a little study on trail running and then do it your self.  Then, get a head lamp and practice, with a friend or two, trail running in the dark.  One other thing to consider is what kind of altitude and what kind of hills are you going to be dealing with.  Around Albuquerque where I live you have to deal with high altitude and some major inclines when trail running and that can zap your endurance very quickly, so training for those kind of things is important as well.  One last thing, I have a pair of running shoes and a pair of Trail running shoes.  They are two different things, go to an REI or better yet some local running store and ask to be fitted for some trail running shoes if the trail you will be running on will dictate that.

More Like This

  • Retrieving data ...

Bookmarked By (0)