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1790 Views 2 Replies Latest reply: Jan 24, 2012 7:31 AM by jonathanroberts24 RSS
Nutrition Tara Community Moderator
Nutrition Tara
41 posts since
Jul 17, 2007
Currently Being Moderated

Jun 22, 2009 12:07 PM

Yoga Etiquette

 

One of the reasons it took me so long to pick up a consistent yoga practice was that I found the class intimidating and was always afraid I was doing something wrong.  Here is a great article about Yoga Etiquette to help you get through the initial insecurity!

 

 

http://www.sandiegomagazine.com/media/San-Diego-Magazine/June-2009/Yoga-Class-Etiquette/

 

 

And for those of you in San Diego, Bonnie is teaching a free class at the W Hotel this Thursday @ 5:30!  See you there!

 

 

 

 

 

tara

 

 

 

 

 




"Courage doesn't always roar, sometimes it is the quiet voice at the end of the day saying "I will try again tomorrow."

www.taracoleman.com

 

 

  • RunningMaggie Amateur
    RunningMaggie
    33 posts since
    Jul 25, 2009
    Currently Being Moderated
    1. Jul 31, 2009 9:09 PM (in response to Nutrition Tara)
    Re: Yoga Etiquette

     

    Thanks!  That's a great article. 

     

     

    I laughed when I read about the long shorts.  My running club has a Yoga For Runners class and the new guys almost always wear their running shorts to the first class.

     

     

    Maggie

     

     

  • jonathanroberts24 Rookie
    jonathanroberts24
    3 posts since
    Jan 24, 2012
    Currently Being Moderated
    2. Jan 24, 2012 7:31 AM (in response to RunningMaggie)
    Yoga Etiquette

    I always wear tracksuit bottoms to yoga! Have to say I hate making bodily contact with another person during yoga. Unfortunately our locel lesiure cenre is being rebuilt so we have 22 people crammed into a tight studio. This means I have to open my eyes before doing a stretch which kind of kills the meditations sometimes, but is the only alternative to clumping someone with a stretched arm!




    I am interested in dieting and maintaining a fit and healthy lifestyle. From a high of 15st4lbs I am now 11st10lbs.

    My lifestyle is quite sedantary as I write website company reviews of poker sites for a poker blog. Main forms of exercise are swimming, walking, football and squash.

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