Hello everyone, thank you for stopping by and read this.
I have 4 sprint triathlons under my belt, training on my own without any kind of plan. The results are ok, my swimming got better, so is my cycling.
I think i can do better if i follow a good plan.
I was looking for a training plan, and found one here.
Do you know how this work? It seems like i cant not contact the trainer to ask my questions.
Once i purchase the plan, will he/she contact me to ask me my heart rate? Do i need to know all this things before i purchase the plan? Do i need a VO2 test? What kind of equipment i need, meaning heart rate monitor, cadence sensor, lap counter?
I really like this site and i love the articles. Just i need to know how the training program works before i invest in one of them.
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.