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1325 Views 0 Replies Latest reply: Jun 23, 2009 8:01 AM by Tri - Luis Angel
Tri - Luis Angel Amateur 31 posts since
Sep 25, 2008
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Jun 23, 2009 8:01 AM

Triathlon / 6 Weeks Advance Training Plan

Hello everyone, thank you for stopping by and read this.

I have 4 sprint triathlons under my belt, training on my own without any kind of plan. The results are ok, my swimming got better, so is my cycling.

I think i can do better if i follow a good plan. 

I was looking for a training plan, and found one here.

Do you know how this work? It seems like i cant not contact the trainer to ask my questions.

Once i purchase the plan, will he/she contact me to ask me my heart rate? Do i need to know all this things before i purchase the plan? Do i need a VO2 test? What kind of equipment i need, meaning heart rate monitor, cadence sensor, lap counter?

I really like this site and i love the articles. Just i need to know how the training program works before i invest in one of them.

Thank you all.


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