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1 "correct" answer available (10 pts) 2 "helpful" answers available (7 pts)
Last post: Aug 12, 2009 2:07 PM by CarliFierce RSS Go to original post 1 2 Previous Next
NKersten Amateur
NKersten
15 posts since
Jul 14, 2009
Currently Being Moderated
15. Aug 12, 2009 6:27 AM in response to: mvalenti
Re: Cross-Training Ideas

 

I really enjoy running and on the days I am cross training, I am wishing I am running.  For cross training I do the eliptical at the gym or if it is nice outside I like to bike - when I am able to bike outside for cross training, that is the only time I do not wish I was running.  I recommend biking, I would do it everyday if time allowed!

 

 

 

 

 

The ocean side yoga does sound great.....but I don't think they have that in Wisconsin.  

 

 

CarliFierce Amateur
CarliFierce
28 posts since
Aug 12, 2009
Currently Being Moderated
16. Aug 12, 2009 2:07 PM in response to: mvalenti
Re: Cross-Training Ideas

I recently took a cardio kick boxing class at the local YMCA, it was definitely different from the usual run. I wrote on my blog about it. http://runningintoshape.com/2009/08/10/mixing-up-my-workout/




 Happy Running!  Check out my Couch to 5K Training Mp3's at http://runningintoshape.com/5k-training-downloads/

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