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NEED HELP?|

4276 Views 7 Replies Latest reply: Feb 8, 2010 1:10 PM by Alicia10
tcarter83 Rookie 5 posts since
Jun 9, 2009
Currently Being Moderated

Jul 3, 2009 11:34 PM

Does anyone notice a change in mentality when they run vs. periods of non-running?

I ask because I heard a similar comment about my father (who is a very good distance runner), and have noticed that personally I become more intense.  That is, when I am out of a regular running program ( or reflecting on the times when I seldom ran), I am more casual, laid back, and maybe less focused versus when I am in a more intense running regimine, I am more focused, driven, impatient, and potentially onery (more so than usual that is, I am willing to admit that I am frequently a cranky guy, but the level does change).

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