This thing is great. A buddy of mine told me he trains with this and it really works well. He uses it on his rides and it helps make some of our hot Florida rides a little more bearable. I recently got one and use it to put on my neck while I train.

Frogg Toggs Chilly Pad Towel - Blue!http://www.assoc-amazon.com/e/ir?t=cts0812-20&l=as2&o=1&a=B001BZK8S2|height=1|style=border:none !important; margin:0px !important;|alt=|width=1|src=http://www.assoc-amazon.com/e/ir?t=cts0812-20&l=as2&o=1&a=B001BZK8S2|border=0!