I am on a running team in SF and will be in LA this weekend and miss my big run and will be needing to make it up on my own, The farthest I have ever run is 8 miles and am scared to do 10 alone. I run a 10 minute mile and can't really talk while I run. Is anyone (preferably a group) doing 10 miles this upcoming Sunday in West LA? If so, please email me asap!!! Thanks 
Thanks very much,
Ali