Here is a great article about motivation with some helpful tips to keep you on track:
Did you find this article helpful? What keeps you motivated?
I've been working on goal setting lately. I made a list of events, places and things to do and from there began to prioritize. Now I have my 2008 race schedule outlined and I feel like it's no longer overwhelming because I can better visualize what its going to take to get there. So please share with us, what motivates you?
Here is a blog post we wrote about staying motivated: Staying Motivated with Self-Talk
Positive self-talk goes a long way. I bet Toby had a lot of that going on as he crushed the ultramarathon this weekend!
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