active network espn
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

Last post: Oct 28, 2009 12:44 PM by Atsipootes RSS
Running Mom of 3 Boys Rookie 3 posts since
Oct 21, 2009
Currently Being Moderated

Oct 27, 2009 1:56 PM

When to start week 2?

I started w1d1 on Saturday. I will complete w1d3 on Wednesday. Can I start w2d1 on Friday?

Thanks

Atsipootes Expert 50 posts since
Oct 26, 2009
Currently Being Moderated
1. Oct 28, 2009 12:44 PM in response to: Running Mom of 3 Boys
Re: When to start week 2?

I think you can, but maybe it's better to run the same distance you have run all week from Saturday and start your new week on Monday?

Later it will be more easy to know when to begin new week





I am now training for a marathon.

Feel the joy of running

http://www.you-run.com

More Like This

  • Retrieving data ...

Bookmarked By (0)