active network espn
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

This Question is Not Answered

1 "correct" answer available (10 pts) 1 "helpful" answer available (7 pts)
Last post: Nov 10, 2009 12:29 PM by lilrunaway RSS
lilrunaway Rookie 9 posts since
Dec 11, 2006
Currently Being Moderated

Nov 5, 2009 6:45 AM

low back/hip/leg pain...help!

I haven't been on here in a while...I've been sidelined....I am desperate to figure out where this pain is coming from!! I haven't been able to run in 1 year, 8 months most less do any time of exercise and it is killing me!!! I cry when I see gym commercials!

 

here the background: April 2008 I was planning a hiking trip and the week before the trip I notice a sharp pain on my hip bone. took advil and hiked all week. hiking is my first love. from there the pain gradually spread to where I had pain in my low back SI Joints area, hip, thigh, calf and down to my foot. I have been through a pain mgt doc that put cortisone in my SI joint and hip...no effects. I've been on NSAIDS, muscle relaxers, celebrex, neurotin...no results. had x-rays, MRI of spine, MRI of SI Joints, bone scan....nothing came back but "mild facet changes". by the way I am 37 so I was really hoping this wasn't arthritis. it feels like its in the tissue and nerve and moves around. my hip and thigh (IT band and inside thigh are especially tender). I've had physical therapy/stretching...no help.

 

I've been screened by a neurologist and a rhematologist....now I'm waiting for a referral to an orthopedic doctor. any ideas on this...I feel like this has taken my life from me. I just got married a year ago and my husband and I wanted to start a family right away due to our age and neither of us have children. I certainly can't have a child in this shape. I can't even walk around the block or use my stationary bike. I've been a regular exercise person since Jr. High and have always used exercise to treat some mild depression so I haven't had to use meds. I can't even clean my house...bending and stooping really aggrevate things. does anyone have any suggestions or similiar situation. please contact me or reply. I feel so alone in this and I'm scared to death that this is never going away...this is almost 2 years without a pain free day!!!

 

thank you for replies!!

 

lilrunaway..

Haselsmasher Pro 114 posts since
May 25, 2009
Currently Being Moderated
1. Nov 5, 2009 4:30 PM in response to: lilrunaway
Re: low back/hip/leg pain...help!

Wow.  I'm really sorry to hear about your predicament.  I can sort of relate to your situation:  I've been unable to run like I want for 3 years.  I've had starts and stops of thinking I was getting better, only to find out I wasn't.  I can also relate because on a number of occasions, even though I had tremendous faith in various docs and PT that I trust, it was hard for them to put their finger on exactly what the issue(s) were.  In the end, to a certain extent, I've figured out some of the issues, or at least enabled them to get to the issue(s), based on work *I* did.

 

This is easy to say and hard to do - but I would be VERY aggressive with your docs and medical professionals (chrio, PT, specialists, etc.) about making it clear to them 1) you will find out the answer and 2) if you can't help me I'll find someone who can.  #2 is not meant to be a threat - but what I found is that I needed to be working with people who were active participants with me to find the problems, not just putting my situations into predefined buckets that they happened to be familiar with.  On the one hand listen to their advice and knowledge, but I wouldn't follow it blindly.  There have been a number of times my docs were wrong, and through my own research and luck I realized it.

 

Right now, based on your symptoms, nothing is coming to mind.  Have you checked out Piriformis Syndrome?  There is no definitive test for it, so it's usually diagnosed by a process of elimination.  Although I think since you said sharp pain (Piriformis is usually an ache, in my experience) it's probably not that.

 

I would looks for a *sports* orthopod, not a plain old orthopod.

 

Jim





Current status:  Not running.  Weaning myself off of my orthotics and motion control shoes.  Moving to Pose running.  Want more details?  http://jimhaselmaier.blogspot.com/

"Running is a privilege."

More Like This

  • Retrieving data ...

Bookmarked By (0)