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2007 Views 4 Replies Latest reply: Mar 16, 2010 8:33 AM by EnlytenRunner
sparksy Rookie 1 posts since
Feb 7, 2010
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Feb 7, 2010 3:27 AM

Can anyone suggest a supplement or something to help my training?

I am a tree surgeon and i am training for the london marathon this year, and i was wondering if there was an ideal supplement out there that would help me, as my job is quite physicly demanding and with uping the miles in training i dont want to run myself in to the ground. i am eating plenty of carbs and fruit and veg, an vitiman c, any other hints or advice would be magic. thanks

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