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4250 Views 8 Replies Latest reply: Aug 30, 2010 10:06 AM by samantha103
Snowman79 Legend 483 posts since
May 16, 2009
Currently Being Moderated

Feb 11, 2010 2:50 PM

Trail Running Tips?

I've run a few trail races last year and really liked the extreme trail races.  At that time I was still learning how to run street races and my trail races usually ended in extreme burnout.  I have 5-6 trail races scheduled for this year and looking for some tips on trail running or some stories and experiences.  Do I change my training for trail races or stick with a normal style running plan with a little more hill training?

 

Thanx everyone for your input!





I will outrun the storm and run faster than horses.

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