plz answer me | Active.com

Skip navigation

Organizer Technology Solutions:

Post an Activity | Advertise your event | Account Access

Up to Threads in Gear

1262 Views 1 Reply Latest reply: Apr 19, 2010 5:36 PM by ActiveWatches Dave

rameen

1 posts since
Mar 14, 2010

Currently Being Moderated

Mar 14, 2010 12:30 AM

plz answer me

salam any one tell me my age is 25 year and i want to do start running so how much should do i run in a day?

can anyone guide me/

Like (0)

ActiveWatches Dave
207 posts since
Apr 13, 2010

Currently Being Moderated

1. Apr 19, 2010 5:36 PM (in response to rameen)
Re: plz answer me

How much do you run or workout now? The answer depends on a lot of factors such as: 1) how fit are you right now?, 2) how much do you run right now?, 3) are you training for anything>, 4) etc.

ActiveWatches.com - The Place for Sports Watches

Report Abuse

Like (0)

Follow Active.com on the social web

MySpace

YouTube

Twitter