If you have a 5K race coming up and your goal is to finish in 35 minutes or less, here's a free coached running track that will keep you paced and on target. You just download and hit play on your iPod when you cross the starting line.
The race track is set to great music and it's verbally coached throughout the track...keeping you on pace and letting you know exactly where you need to be along the way in order to complete the race by your target time.
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.