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1227 Views 0 Replies Latest reply: Apr 15, 2010 6:26 PM by dontrunandtext
dontrunandtext Amateur 9 posts since
Mar 30, 2010
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Apr 15, 2010 6:26 PM

5K Race Track - Coached Program

If you have a 5K race coming up  and your goal  is to finish in 35 minutes or less, here's a free  coached running track  that will keep you paced and on target.  You just  download and hit play  on your iPod when you cross the starting line.

The race track is set to great music and it's  verbally coached throughout the track...keeping you on pace and letting  you know exactly where you need to be along the way in order to complete  the race by your target time.

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