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1028 Views 0 Replies Latest reply: Apr 18, 2010 1:25 PM by dontrunandtext
dontrunandtext Amateur 9 posts since
Mar 30, 2010
Currently Being Moderated

Apr 18, 2010 1:25 PM

Couch to 5K, 5K101, and Coached Race Track podcasts

Here's a link to several coached running podcasts set to upbeat music.  Good for training and for keeping track of splits during a race.  The 5K and 10K race tracks call out where you should be on the course to maintain a specific finish time.  Pretty handy to have.

 

http://itunes.apple.com/us/podcast/running-mate/id323773207

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