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Up to Threads in General Running Discussion
560 Views 0 Replies Latest reply: Apr 20, 2010 6:26 AM by dontrunandtext RSS
dontrunandtext Amateur
dontrunandtext
9 posts since
Mar 30, 2010
Currently Being Moderated

Apr 20, 2010 6:26 AM

Coached 5K & 10K Race Tracks??

Running Mate is giving free coached race tracks for 5K & 10K on iTunes this week only @http://itunes.apple.com/us/podcast/running-mate/id323773207

 

Worth checking out if you are trying to complete your next 5K or 10K in a specific finish time.

Tags: training, music, running, to, 5k, runner, podcast, couch, track, playlist, c25k, running_advice, 5k101, mate

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