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1500 Views 1 Reply Latest reply: May 12, 2010 10:55 AM by skypilot77 RSS
kgreg007 Rookie 1 posts since
Jul 24, 2009
Currently Being Moderated

May 5, 2010 6:29 PM

Running Style

I'm training for a half marathon, and I am trying to get back into running. I ran cross country in high school (mainly to stay in shape, I was never very competitive), and remember my coach telling me I had to change my running style because I tend to kick my right leg out when I run. Now, that I'm training for a half marathon, and eight years older, I'm realizing that I should have followed my coach's advice back then. Does anyone have any advice on how I can correct this, or will it primarily have to be a conscious effort while I'm running?

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