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NEED HELP?|

1502 Views 1 Reply Latest reply: May 17, 2010 4:05 AM by shlderpainrick
SlowPokeChu Pro 64 posts since
Dec 29, 2007
Currently Being Moderated

May 11, 2010 12:31 PM

Shoulder Joint Pain?

So I'm a newbie. I went from doing a 2 hour pool mile to a 1 hour pool mile just a few weeks ago. I've been experiencing pain in my right shoulder (the side I favor).  How can I prevent this? Is there a stretch I can do? It's been a little limiting.


THANKS!!!!!!!!!!!!!!!!!!

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