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782 Views 0 Replies Latest reply: Jun 7, 2010 6:15 PM by steph879 RSS
steph879 Rookie 1 posts since
Jun 1, 2010
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Jun 7, 2010 6:15 PM

Triathalon to 1/2 Marathon

I am currently on a training plan to do my first triathlon in September. A month later, I have a half marathon. The longest I've ever run is six miles... How can I adjust my triathlon training so I'll also be ready for the 1/2 marathon? I assume if I just bump up my weekly long run a mile each week that would do it. I guess I just don't want to over-do my training.

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