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1569 Views 0 Replies Latest reply: Jun 23, 2010 9:06 AM by SonicBolt
SonicBolt Pro 114 posts since
Aug 21, 2008
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Jun 23, 2010 9:06 AM

Bad stitch on right side during the run...causes/cures?

This ONLY happens when I am doing a brick or complete tri. I run a lot, do a lot of run onlys during the off season and never get this cramp. Last year's sprint tri, I got one real bad on the run. So far this year, every time I go from swim/bike/ to run, or even swim to run, I get a right side cramp so bad I have to stop.

Why the pain only if I swam or road first? And how can I make it go away?


Spring Dash 2009 5 mile 38.52

Spring Dash 2010 5 mile 37:17

Race the River Sprint Triathlon 2009 1:17:34

Race the River Sprint Triathlon 2010 1:14:25

Bloomsday 12k 1:02

Spokane half marathon 1:48

CDA half marathon 1:57

Windermere marathon 4:50

Open heart surgery to replace defective aortic valve 2/9/11

Spring Dash 2011 5 mile--volunteered

Practice winning...or you'll never be any good at it.....

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