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1671 Views 0 Replies Latest reply: Nov 27, 2007 1:39 PM by Coach Gareth Thomas RSS
Coach Gareth Thomas Rookie 2 posts since
Nov 27, 2007
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Nov 27, 2007 1:39 PM

New TRIATHLON book released today

Cutting Edge Performance Inc. is proud to announce the launch of a brand new Triathlon training book by renowned british coach, Gareth Thomas.

 

Simply titled "TRIATHLON", the book is the work of a coach who has spent the past 13 years working with some of the top Triathletes in the world and guiding thousands of age groupers to their goals.

 

112 pages and available in three formats, the book is available only on www.lulu.com with shipping options that guarantee delivery for xmas.

 

Here is the link : http://www.lulu.com/content/1528415

 

Contents include full season training programs, chapters on nutrition, Ironman, strength training, lactate testing, periodization and more.

 

Foreword by Ironman Hall of Fame Inductee, Bob Babbitt. Photography by Brooklin Rosenstock

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