IF YOU EVER GO TO A PRO GAME EARLY, YOU WILL SEE BOTH TEAMS GETTING READY TO PLAY. THEY HAVE BANDS FOR STREACHING,CALISTENICS TO WARM UP THE BODY, THEN SPRINTS. THE LAST THING THE DO IN PRO BASEBALL IS PICK UP A BASEBALL. GET YOUR BODY READY TO PLAY. YOU ARE LESS LIKELY TO INJURE A MUSCLE THAT HAS PLENTY OF BLOOD CIRCULATING, AND THE BODY IS HEATED UP.781 891 0621 WWW.HENRYSBASEBALLCLUB.COM

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