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3077 Views 1 Reply Latest reply: Dec 2, 2007 12:48 PM by Yodiwan
Annette Mueller Rookie 1 posts since
Aug 16, 2007
Currently Being Moderated

Dec 1, 2007 8:53 PM

Walking shoes vs. Running shoes


I am a total beginner to this whole running/walking world. I have been invited by my niece to participate in the Arizona Rock 'n Roll Marathon in January. I have been following the training program and I feel pretty good about it; other than the days I feel terrified that it is reaaly going to happen!!!



But what I really want to know, if anyone can weigh in on my question, *_Is it better to run in walking shoes - or - walk in running shoes?_ *



I am on track to walk the 1/2 marathon, but I have been training with intervals of running. So I am wondering how I should go about completing my first athletic event!



Thanks for your help.



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